Emraan Hashmi workout and diet
EMRAAN HASHMI WORKOUT
Emraan hashmi works out 4-5 times in a week. He is not into hardcore workouts. He just want to be fit, he say “fitness means being healthy and not having such necessarily building muscles. His workout schedule is working out for two days, then take a day off, then again working out for two days. He just follows a strength and endurance regime, and workout for an hour only. His workout is a mixture of cardio and weights. He also stretch by doing yoga around 2 times a week. Working out at gym made him disciplined.
EMRAAN HASHMI’S DIET
Emraan Hashmi hasn’t eaten even a single pizza since last four years, because of his healthy diet, says serial kisser kisser emraan hashmi. He believes in having a good fit body and he concentrate on his all body parts like chest, biceps, triceps, back, etc. Emraan don’t indulge in fast food, alcohol and sweets as far as possible. He eat around five to six small meals a day to complement his workout. So that he don’t end up eating too little and feeling weakness. He eats chicken, oat, fish, butter, bread, white eggs with his meals, he eats rotis, 4 eggs and an apple with his diet. And he take a sleep of alteast 7 hours in a day.
EMRAAN HASHMI WORKOUT
Emraan hashmi works out 4-5 times in a week. He is not into hardcore workouts. He just want to be fit, he say “fitness means being healthy and not having such necessarily building muscles. His workout schedule is working out for two days, then take a day off, then again working out for two days. He just follows a strength and endurance regime, and workout for an hour only. His workout is a mixture of cardio and weights. He also stretch by doing yoga around 2 times a week. Working out at gym made him disciplined.EMRAAN HASHMI’S DIET
Emraan Hashmi hasn’t eaten even a single pizza since last four years, because of his healthy diet, says serial kisser kisser emraan hashmi. He believes in having a good fit body and he concentrate on his all body parts like chest, biceps, triceps, back, etc. Emraan don’t indulge in fast food, alcohol and sweets as far as possible. He eat around five to six small meals a day to complement his workout. So that he don’t end up eating too little and feeling weakness. He eats chicken, oat, fish, butter, bread, white eggs with his meals, he eats rotis, 4 eggs and an apple with his diet. And he take a sleep of alteast 7 hours in a day.
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